Meat In All It's Forms

I was recently on a American College of Lifestyle Medicine Men's Health Member Interest Group Zoom (say that 5 times fast) where we had a guest speaker Rip Esselstyn. Rip is a triathlete, fireman, author and son of the famous surgeon Caldwell Esselstyn, who endorses using whole food plant based nutrition strategies to treat and reverse cardiovascular disease.

I wanted to share one of the slides from Rips presentation that just tickled me pink. Enjoy!