ARTICLES

I had kiddos early compared to many of my peers, so it is not uncommon for me to be the purveyor of hard earned wisdom to buddies that...

I had kiddos early compared to many of my peers, so it is not uncommon for me to be the purveyor of hard earned wisdom to buddies that...

I had kiddos early compared to many of my peers, so it is not uncommon for me to be the purveyor of hard earned wisdom to buddies that...

I had kiddos early compared to many of my peers, so it is not uncommon for me to be the purveyor of hard earned wisdom to buddies that...

I had kiddos early compared to many of my peers, so it is not uncommon for me to be the purveyor of hard earned wisdom to buddies that...

I had kiddos early compared to many of my peers, so it is not uncommon for me to be the purveyor of hard earned wisdom to buddies that...

The DEXA has traditionally been used in elderly women to diagnose osteoporosis and osteopenia. While this test can confirm that you have...

I have been interested in exploring the idea of masculinity and how it plays into men's health for a long time. The following blog post...

I am often asked by the 'longevity curious' how I plan to scale my practice to be a regional power house or get mass  consumer buy on a...

Having just gotten back from a weekend with family and a golf outing with college friends, I thought it apt to revisit the idea of...

For exercise I focus on 2 things, education and meeting the patient where they are. I explain the metrics we will follow, what they mean...

Habits are the new 'in' thing. Some would say hotter than Hansel from the movie Zoolander. To this end, the self help world is a buzz...

I get asked often about supplements both by patients in my practice and by social acquaintances. There are a couple of canned answers I...

This Saturday was a big moment for me in parenting.  My oldest son Jack (about to be 10 y/o) picked up his love of roller coasters...

This little blurb is to remind us all that we cannot consider supplements benign.  Back in the 70s and 80s they noticed that smokers who...

This figure is from a 2021 cross-sectional study of 2000 individuals aged 3-96 y/o that looked at FFM (Fat Free Mass), FM (Fat Mass) and...

TLDR: The big take home in their own words: "In 2019, an estimated 40.0% (713,340 of 1,781,649) of all incident cancers (excluding...

This was a retrospective contemporary cohort study of 6238 patients who did not have prior ASCVD, that were evaluated the risk of first...

TLDR: This figure shows that a CCTA with clearly overlay is a useful prognostic tool for prediction bad heart things over the next 10...

Continuous Glucose Monitors, commonly known as CGMs, are transformative devices that attach to your body for 10-14 days, providing...